Recently we’ve welcomed Vee and Lola  of Viva Vertical, Malaysia’s leading pole dance organization to the Bantus Academy where they hold  regular FitPole and CirquePole classes.  Don’t know what that is? Read below

Viva FitPole: Inspired by holistic health, this program combines an “all-in-one” workout. Pole oriented cardiovascular and strength training with an exciting spectrum of dance choreography to burn calories, improve stamina, flexibility, coordination, muscle tone of both upper and lower body and core strength. Certification Courses available.

Viva AcroPole: Inspired by circus troupes, this program is focused on muscle strength conditioning, endurance and flexibility with heavy emphasis on acrobatics. Minimum strength requirement applies.

For more info about Viva Verital classes, schedules and fees check out http://www.vivavertical.com